A gentle 45min yoga class at the Chapel for Europe, ideal to unwind during your lunch break. We will move consciously, shift our attention inwards, and release stress.
Modern yoga is blended with Christian meditation, using postural yoga as a tool to open body, soul, and mind to Christ. You will be given the opportunity to surrender yourself, let go of stress and deepen your belief in Christ and the hope and love that He has given us.
The classes are held weekly, and donation-based with a guideline of 10 euros/class